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Bentley Barbell was founded on a deep love for coaching and helping athletes of all levels find their strength- mentally and physically. We want to normalize weightlifting as a sport and build a bigger community. Specializing in beginners and CrossFitters, Bentley Barbell is here to help lifters of all levels grow stronger with refined technique.
Owner & Founder, Bentley Berhow is a USAW Certified Level 2 Sport Performance Coach in Olympic Weightlifting. Bentley has been teaching Olympic Weightlifting and Barbell Technique in the tristate area for over 5 years. In addition to having her CrossFit Level 1 Trainer Certification, Bentley thoroughly enjoys bringing fitness to all levels of athletes and creating "lift changing moments" with her lifters.
We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice safe technique in training, you will fall in love with Weightlifting and become stronger, body and mind.
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